Fabian Becker 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 116 |
December 07, 2019 16:32:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 22 | 166 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 | 138 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 23 | 164 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 23 | 174 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 23 | 177 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 | 180 |
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5,000M by KREW/LiveRowing