Fabian Becker 5000m row
5,000m
Meters
24:58.6
Time
2:29.8
Pace
289
Calories
169
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 113 |
October 24, 2020 11:47:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 5,000m | 2:29.8 | 104 | 657 | 20 | 169 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 24 | 153 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 20 | 164 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 19 | 170 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 19 | 175 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 22 | 179 |
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5,000M by KREW/LiveRowing