Fabian Becker 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
171
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 94 |
February 01, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 22 | 171 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 157 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 172 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 174 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 171 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 175 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.