Fabian Becker 22:42 row
5,016
Meters
22:42.7
Time
2:15.8
Pace
293
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 111 |
June 30, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.7 | 5,016 | 2:15.8 | 140 | 774 | 293 | 23 | 147 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 131 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 144 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 150 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 151 |
| 22:42.7 | 609 | 2:13.5 | 147 | 796 | 36 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.