Fabian Becker 45:13 row
10,012m
Meters
45:13.1
Time
2:15.4
Pace
585
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 111 |
July 04, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.1 | 10,012m | 2:15.4 | 141 | 784 | 23 | 162 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 140 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 155 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 159 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 162 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 163 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 164 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 167 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 167 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 174 |
| 45:13.1 | 46m | 2:22.3 | 121 | 717 | 14 | 175 |
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Workout Graph
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