Fabian Becker 21097m row
21,097m
Meters
1:41:14.4
Time
2:23.9
Pace
1219
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 2199 |
| Drag Factor | 109 |
July 19, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:14.4 | 21,097m | 2:23.9 | 117 | 703 | 21 | 159 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | 152 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 22 | 156 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 22 | 156 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 22 | 160 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 22 | 163 |
| 9:59.7 | 12,000m | 2:29.9 | 104 | 657 | 21 | 159 |
| 10:17.5 | 14,000m | 2:34.3 | 95 | 627 | 20 | 157 |
| 9:23.4 | 16,000m | 2:20.8 | 125 | 731 | 23 | 157 |
| 11:05.4 | 18,000m | 2:46.3 | 76 | 561 | 19 | 158 |
| 10:02.3 | 20,000m | 2:30.5 | 103 | 652 | 22 | 160 |
| 4:55.1 | 21,097m | 2:14.5 | 144 | 795 | 25 | 178 |
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Workout Graph
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