Fabian Becker 21:53 row
5,014m
Meters
21:53.8
Time
2:11.0
Pace
302
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 110 |
August 03, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,014m | 2:11.0 | 156 | 835 | 24 | 160 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 139 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 155 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 164 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 169 |
| 21:53.8 | 442m | 2:08.7 | 164 | 864 | 24 | 175 |
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Workout Graph
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