Fabian Becker 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 0 |
August 12, 2023 20:41:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 22 | 154 |
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 22 | 177 |
| 1:00:00.0 | 0 | 176 |
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Rowed on EXR: 30 minutes - 30 minutes