Fabian Becker v30:00/r...1 row
6,254m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,254m |
| Overall Time | 30:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 0 |
February 09, 2024 10:45:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254m | 2:23.9 | 117 | 704 | 21 | 160 |
| 30:00.0 | 6,254m | 2:23.9 | 117 | 704 | 21 | 175 |
| r0m |
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Workout Graph
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Rowed on EXR: 30 minutes - 30 minutes