Piergiorgio Nasi 7:29 row
1,083m
Meters
7:29.3
Time
3:27.4
Pace
53
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 126 |
March 17, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.3 | 1,083m | 3:27.4 | 39 | 434 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 7:29.0 | 356m | 3:29.2 | 38 | 431 | 24 |
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Workout Graph
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