Piergiorgio Nasi 5:13 row
751m
Meters
5:13.2
Time
3:28.5
Pace
37
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 125 |
March 31, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 751m | 3:28.5 | 39 | 432 | 21 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 5:13.0 | 22m | 4:55.4 | 14 | 346 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.