Piergiorgio Nasi 1x10:00/1:00r row
2,048m
Meters
10:00.0
Time
2:26.4
Pace
113
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 11:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 124 |
March 31, 2017 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 26 | |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 26 | |
| r39m |
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Workout Graph
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