Piergiorgio Nasi 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 101 |
February 13, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 112 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 110 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 116 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 113 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 111 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.