Piergiorgio Nasi 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
61
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 97 |
February 16, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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