Piergiorgio Nasi 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 111 |
March 28, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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