Piergiorgio Nasi 2:00 row
398m
Meters
2:00.0
Time
2:30.7
Pace
21
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 89 |
April 08, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 22 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 22 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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