Piergiorgio Nasi 10:00 row
2,348m
Meters
10:00.0
Time
2:07.7
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 113 |
April 29, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 25 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 26 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 27 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 28 |
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Workout Graph
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