Piergiorgio Nasi 5x2000m/2:00r row
10,000m
Meters
41:51.9
Time
2:05.5
Pace
631
Calories
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,001m |
| Overall Time | 51:51.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 113 |
April 29, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.9 | 10,000m | 2:05.5 | 177 | 908 | 22 | |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 24 | |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 22 | |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 22 | |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 22 | |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 22 | |
| r1,001m |
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Workout Graph
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