Doug Keattch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/16 |
10,000m |
44:35.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/02/16 |
21,097m |
1:35:57.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/30/16 |
10,000m |
43:28.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/29/16 |
13,422m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/28/16 |
21,097m |
1:34:44.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/24/16 |
10,000m |
42:43.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/23/16 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/21/16 |
10,000m |
43:41.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/18/16 |
10,000m |
46:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/16/16 |
42,195m |
3:26:37.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/14/16 |
10,000m |
46:20.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/10/16 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/09/16 |
10,000m |
43:58.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/08/16 |
10,000m |
45:45.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/07/16 |
13,015m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/05/16 |
10,000m |
43:43.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/02/16 |
10,000m |
44:50.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/31/16 |
21,097m |
1:37:21.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/29/16 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/27/16 |
4,250m |
20:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|