1,500m row on January 19, 2016

Neil Reuter 1,500m row

1,500m

Meters

4:25.2

Time

1:28.4

Pace

151

Calories

Average Watts	507
Calories Per Hour	2043

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 250m sprints with 45 second break in between