10,000m row on September 04, 2016

Leif Hagen 10,000m row

10,000m

Meters

38:56.7

Time

1:56.8

Pace

685

Calories

Average Watts	219
Calories Per Hour	1055

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Damper 3/4. Deadlifts yesterday, 105 kg, 1 rep for 12 sets.