Leif Hagen 5000m row
5,000m
Meters
18:37.6
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 132 |
April 24, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.6 | 5,000m | 1:51.7 | 251 | 1162 | 27 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 27 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 27 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 28 |
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Workout Graph
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