Leif Hagen 10000m row
10,000
Meters
37:53.4
Time
1:53.6
Pace
706
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 117 |
April 27, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:53.4 | 10,000 | 1:53.6 | 238 | 1117 | 706 | 26 |
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1128 | 142 | 27 |
| 7:34.8 | 4,000 | 1:53.7 | 238 | 1116 | 141 | 26 |
| 7:34.9 | 6,000 | 1:53.7 | 238 | 1115 | 141 | 26 |
| 7:35.4 | 8,000 | 1:53.8 | 237 | 1114 | 141 | 26 |
| 7:35.5 | 10,000 | 1:53.8 | 237 | 1114 | 141 | 27 |
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Workout Graph
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