Leif Hagen 1:00:00 row
15,409m
Meters
1:00:00.0
Time
1:56.8
Pace
1053
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 1547 |
| Drag Factor | 113 |
May 05, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,409m | 1:56.8 | 220 | 1055 | 26 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 26 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 26 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 26 |
| 40:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 26 |
| 50:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 26 |
| 1:00:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 26 |
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Workout Graph
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