Leif Hagen 15000m row
15,000m
Meters
1:02:56.4
Time
2:05.8
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1508 |
| Drag Factor | 106 |
May 15, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.4 | 15,000m | 2:05.8 | 175 | 903 | 24 |
| 12:37.0 | 3,000m | 2:06.1 | 174 | 899 | 25 |
| 12:35.6 | 6,000m | 2:05.9 | 175 | 903 | 24 |
| 12:36.4 | 9,000m | 2:06.0 | 175 | 901 | 24 |
| 12:34.9 | 12,000m | 2:05.8 | 176 | 904 | 24 |
| 12:32.5 | 15,000m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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