Leif Hagen 22500m row
22,500
Meters
1:29:21.1
Time
1:59.1
Pace
1505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 2247 |
| Drag Factor | 115 |
May 20, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:21.1 | 22,500 | 1:59.1 | 207 | 1012 | 1505 | 25 |
| 19:51.3 | 5,000 | 1:59.1 | 207 | 1012 | 335 | 25 |
| 19:51.8 | 10,000 | 1:59.1 | 207 | 1011 | 334 | 25 |
| 19:52.2 | 15,000 | 1:59.2 | 207 | 1010 | 334 | 25 |
| 19:52.5 | 20,000 | 1:59.2 | 206 | 1010 | 334 | 25 |
| 9:53.4 | 22,500 | 1:58.6 | 209 | 1020 | 168 | 26 |
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Workout Graph
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