Leif Hagen 10000m row
10,000m
Meters
38:54.0
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 112 |
May 27, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.0 | 10,000m | 1:56.7 | 220 | 1057 | 25 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 26 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 26 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 25 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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