Leif Hagen 15000m row
15,000m
Meters
59:56.8
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 106 |
May 28, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.8 | 15,000m | 1:59.8 | 203 | 998 | 19 |
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 20 |
| 19:59.7 | 10,000m | 1:59.9 | 203 | 997 | 20 |
| 20:07.6 | 15,000m | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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