Leif Hagen 21097m row
21,097m
Meters
1:29:49.7
Time
2:07.7
Pace
1313
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1927 |
| Drag Factor | 106 |
May 29, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:49.7 | 21,097m | 2:07.7 | 168 | 877 | 21 |
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 24 |
| 21:13.7 | 10,000m | 2:07.3 | 169 | 882 | 23 |
| 21:16.8 | 15,000m | 2:07.6 | 168 | 878 | 22 |
| 21:27.2 | 20,000m | 2:08.7 | 164 | 864 | 18 |
| 4:40.8 | 21,097m | 2:07.9 | 167 | 874 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.