Leif Hagen 21097m row
21,097m
Meters
1:28:52.9
Time
2:06.3
Pace
1326
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 2054 |
| Drag Factor | 96 |
June 08, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:52.9 | 21,097m | 2:06.3 | 173 | 896 | 23 |
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 24 |
| 21:04.1 | 10,000m | 2:06.4 | 173 | 896 | 23 |
| 21:02.8 | 15,000m | 2:06.2 | 174 | 898 | 23 |
| 20:55.9 | 20,000m | 2:05.5 | 177 | 908 | 23 |
| 4:36.5 | 21,097m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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