Leif Hagen 21097m row
21,097m
Meters
1:29:42.6
Time
2:07.5
Pace
1313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1993 |
| Drag Factor | 105 |
June 12, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:42.6 | 21,097m | 2:07.5 | 169 | 880 | 22 |
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 24 |
| 21:18.2 | 10,000m | 2:07.8 | 168 | 876 | 23 |
| 21:16.2 | 15,000m | 2:07.6 | 168 | 879 | 22 |
| 21:22.4 | 20,000m | 2:08.2 | 166 | 871 | 20 |
| 4:30.5 | 21,097m | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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