Leif Hagen 21097m row
21,097m
Meters
1:28:44.2
Time
2:06.1
Pace
1327
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 2014 |
| Drag Factor | 105 |
June 13, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:44.2 | 21,097m | 2:06.1 | 174 | 899 | 22 |
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 23 |
| 21:00.6 | 10,000m | 2:06.0 | 175 | 901 | 23 |
| 21:00.7 | 15,000m | 2:06.0 | 175 | 901 | 23 |
| 21:04.1 | 20,000m | 2:06.4 | 173 | 896 | 22 |
| 4:38.5 | 21,097m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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