Leif Hagen 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 121 |
June 18, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 27 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 27 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 27 |
| 3:42.9 | 3,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 30 |
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Workout Graph
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