Leif Hagen 15000m row
15,000m
Meters
1:01:57.5
Time
2:03.9
Pace
962
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1513 |
| Drag Factor | 112 |
June 19, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.5 | 15,000m | 2:03.9 | 184 | 933 | 24 |
| 12:25.8 | 3,000m | 2:04.3 | 182 | 927 | 25 |
| 12:21.8 | 6,000m | 2:03.6 | 185 | 937 | 25 |
| 12:23.2 | 9,000m | 2:03.8 | 184 | 933 | 24 |
| 12:24.5 | 12,000m | 2:04.0 | 183 | 930 | 24 |
| 12:22.3 | 15,000m | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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