Leif Hagen 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 111 |
June 20, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 26 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 |
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Workout Graph
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