Leif Hagen 15000m row
15,000m
Meters
1:01:53.8
Time
2:03.7
Pace
963
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 104 |
June 23, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.8 | 15,000m | 2:03.7 | 184 | 934 | 24 |
| 12:27.8 | 3,000m | 2:04.6 | 181 | 922 | 25 |
| 12:29.2 | 6,000m | 2:04.8 | 180 | 918 | 24 |
| 12:27.8 | 9,000m | 2:04.6 | 181 | 922 | 24 |
| 12:25.4 | 12,000m | 2:04.2 | 183 | 928 | 24 |
| 12:03.7 | 15,000m | 2:00.6 | 199 | 986 | 25 |
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Workout Graph
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