Leif Hagen 30:00 row
7,806m
Meters
30:00.0
Time
1:55.2
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 107 |
June 27, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,806m | 1:55.2 | 228 | 1085 | 25 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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