Leif Hagen 1:00:00 row
15,715m
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 114 |
July 15, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,715m | 1:54.5 | 233 | 1101 | 26 |
| 15:00.0 | 3,982m | 1:53.0 | 243 | 1134 | 26 |
| 30:00.0 | 3,941m | 1:54.1 | 235 | 1109 | 26 |
| 45:00.0 | 3,900m | 1:55.3 | 228 | 1084 | 27 |
| 1:00:00.0 | 3,892m | 1:55.6 | 226 | 1079 | 27 |
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Workout Graph
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