Leif Hagen 21097m row
21,097m
Meters
1:29:17.3
Time
2:06.9
Pace
1319
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 2137 |
| Drag Factor | 104 |
August 07, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:17.3 | 21,097m | 2:06.9 | 171 | 888 | 23 |
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 24 |
| 21:07.8 | 10,000m | 2:06.7 | 172 | 891 | 24 |
| 21:11.9 | 15,000m | 2:07.1 | 170 | 885 | 24 |
| 21:12.9 | 20,000m | 2:07.2 | 170 | 884 | 24 |
| 4:36.5 | 21,097m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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