Leif Hagen 1:00:00 row
15,312m
Meters
1:00:00.0
Time
1:57.5
Pace
1040
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 112 |
August 10, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,312m | 1:57.5 | 215 | 1041 | 26 |
| 10:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 28 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 26 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 26 |
| 40:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 |
| 50:00.0 | 2,503m | 1:59.8 | 203 | 999 | 26 |
| 1:00:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 26 |
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