Leif Hagen 15000m row
15,000m
Meters
1:02:39.3
Time
2:05.3
Pace
951
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1536 |
| Drag Factor | 112 |
August 12, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:39.3 | 15,000m | 2:05.3 | 178 | 912 | 24 |
| 12:33.2 | 3,000m | 2:05.5 | 177 | 908 | 25 |
| 12:32.0 | 6,000m | 2:05.3 | 178 | 911 | 25 |
| 12:32.1 | 9,000m | 2:05.3 | 178 | 911 | 24 |
| 12:33.4 | 12,000m | 2:05.5 | 177 | 908 | 24 |
| 12:28.6 | 15,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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