Leif Hagen 1:00:00 row
15,384m
Meters
1:00:00.0
Time
1:57.0
Pace
1051
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 122 |
August 13, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,384m | 1:57.0 | 219 | 1052 | 26 |
| 10:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 28 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 26 |
| 40:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 26 |
| 50:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 26 |
| 1:00:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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