Leif Hagen 21097m row
21,097m
Meters
1:23:55.1
Time
1:59.3
Pace
1410
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 2169 |
| Drag Factor | 106 |
August 18, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:55.1 | 21,097m | 1:59.3 | 206 | 1008 | 25 |
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 26 |
| 19:38.6 | 10,000m | 1:57.8 | 214 | 1035 | 26 |
| 19:41.9 | 15,000m | 1:58.1 | 212 | 1029 | 26 |
| 20:25.8 | 20,000m | 2:02.5 | 190 | 953 | 26 |
| 4:29.3 | 21,097m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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