Leif Hagen 21097m row
21,097m
Meters
1:27:38.8
Time
2:04.6
Pace
1345
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 2145 |
| Drag Factor | 96 |
August 20, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:38.8 | 21,097m | 2:04.6 | 181 | 922 | 24 |
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 25 |
| 20:45.4 | 10,000m | 2:04.5 | 181 | 923 | 24 |
| 20:44.1 | 15,000m | 2:04.4 | 182 | 925 | 24 |
| 20:46.2 | 20,000m | 2:04.6 | 181 | 922 | 24 |
| 4:28.7 | 21,097m | 2:02.4 | 191 | 955 | 25 |
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Workout Graph
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