Leif Hagen 21097m row
21,097m
Meters
1:26:04.6
Time
2:02.4
Pace
1373
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 2105 |
| Drag Factor | 116 |
August 21, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:04.6 | 21,097m | 2:02.4 | 191 | 956 | 24 |
| 19:32.7 | 5,000m | 1:57.2 | 217 | 1046 | 26 |
| 20:27.8 | 10,000m | 2:02.7 | 189 | 950 | 25 |
| 20:52.0 | 15,000m | 2:05.2 | 178 | 913 | 24 |
| 20:56.7 | 20,000m | 2:05.6 | 176 | 906 | 23 |
| 4:15.3 | 21,097m | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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