Leif Hagen 21097m row
21,097m
Meters
1:23:58.0
Time
1:59.4
Pace
1409
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 2103 |
| Drag Factor | 111 |
August 26, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:58.0 | 21,097m | 1:59.4 | 206 | 1007 | 25 |
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
| 19:57.5 | 10,000m | 1:59.7 | 204 | 1001 | 25 |
| 19:56.7 | 15,000m | 1:59.6 | 204 | 1002 | 25 |
| 19:51.0 | 20,000m | 1:59.1 | 207 | 1013 | 25 |
| 4:18.3 | 21,097m | 1:57.7 | 214 | 1038 | 26 |
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Workout Graph
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