Leif Hagen 15000m row
15,000m
Meters
1:02:10.1
Time
2:04.3
Pace
959
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
| Drag Factor | 112 |
August 28, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.1 | 15,000m | 2:04.3 | 182 | 926 | 22 |
| 12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 23 |
| 12:35.4 | 6,000m | 2:05.9 | 175 | 903 | 23 |
| 12:38.5 | 9,000m | 2:06.4 | 173 | 896 | 22 |
| 12:36.1 | 12,000m | 2:06.0 | 175 | 901 | 22 |
| 11:42.7 | 15,000m | 1:57.1 | 218 | 1049 | 25 |
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Workout Graph
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