Leif Hagen 21097m row
21,097m
Meters
1:21:56.8
Time
1:56.5
Pace
1448
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 2106 |
| Drag Factor | 115 |
August 31, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:56.8 | 21,097m | 1:56.5 | 221 | 1061 | 25 |
| 19:09.1 | 5,000m | 1:54.9 | 231 | 1093 | 26 |
| 19:20.5 | 10,000m | 1:56.0 | 224 | 1070 | 25 |
| 19:32.4 | 15,000m | 1:57.2 | 217 | 1047 | 25 |
| 19:37.3 | 20,000m | 1:57.7 | 214 | 1038 | 26 |
| 4:17.6 | 21,097m | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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