Leif Hagen 25000m row
25,000m
Meters
1:44:53.8
Time
2:05.8
Pace
1579
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 2454 |
| Drag Factor | 102 |
September 01, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:53.8 | 25,000m | 2:05.8 | 175 | 903 | 23 |
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 23 |
| 20:58.0 | 10,000m | 2:05.8 | 176 | 905 | 23 |
| 21:01.2 | 15,000m | 2:06.1 | 174 | 900 | 23 |
| 21:02.0 | 20,000m | 2:06.2 | 174 | 899 | 23 |
| 20:54.4 | 25,000m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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