Leif Hagen 15000m row
15,000m
Meters
58:57.9
Time
1:57.9
Pace
1015
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 120 |
September 03, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.9 | 15,000m | 1:57.9 | 213 | 1034 | 25 |
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 25 |
| 19:36.1 | 10,000m | 1:57.6 | 215 | 1040 | 25 |
| 19:49.9 | 15,000m | 1:58.9 | 208 | 1014 | 25 |
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Workout Graph
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